Imagine what happiness can do for you.
Research and experience show happier people engage more fully in leading purpose-driven, healthy, meaningful lives. The results are seen in every facet of life. People who define themselves as happy and optimistic have been shown to:
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Have reduced blood pressure during stressful events.*
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Bring their best selves to work every day.**
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Receive more pay raises, make better decisions and produce fresh ideas.**
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Cultivate intrinsic needs, including compassion, kindness, altruism and self-improvement.†
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Surround themselves with people that offer cooperation, support and enjoyment.††
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Be more likeable, sociable, pleasant and rewarding to be around.††
Contact Julie today: julievare36@gmail.com or (585) 489-6595
* Source: The Oxford Handbook of Happiness
**Source: Happiness: Unlocking the Mysteries of Psychological Wealth by Ed Diener and Robert Biswas-Diener (p. 73 – 75)
† Source: The Science of Happiness, UC Berkeley, edX
†† Source: Happiness by Ed Diener and Robert Biswas-Diener. Pages 47-67